#279: Why I’m Looking Back to Move Forward

Listen now:

Well the last few months have certainly been an exercise in reflecting on what is possible…

It has been an opportunity for me to take my fears, learn how to use my own history to move past them, and to get to a place where I feel ready to jump into this next phase.  So I thought I'd share my process.

Listen to this week's episode to learn more!

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#32: Self Sabotage Part Two: It’s time to STOP

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6733195/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Caught in a cycle of self sabotage?  Continuing this discussion (started in Episode 30) and sharing a perspective from…

Listen to the episode
June 25, 2018
podcast 348

#348: First Day of School Vibes

Remember those first day of school vibes?  The mix of nervous excitement, the anticipation of new beginnings, and that lingering question: Am I going to be okay?! Well, that’s exactly where I…

Listen to the episode
February 3, 2025

#13: Amnesia from Fear: Love More

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6250710/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Have you ever thought about how limit the love we share to try and control a situation or another…

Listen to the episode
February 12, 2018