#338: Olympic Greatness and How I Can’t Relate

Listen now:

Labor Day has now come and gone and most of us are now looking at getting back to our routines… any virtual nods or hand raises?!

So what does the Olympics have to do with this?

Allow me to explain…

For starters, I love the Olympics and really enjoyed watching them this summer and chatting about them at the studio.

I’m a bit Simone obsessed…

And that’s what inspired this week’s podcast and message.

There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life!

www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#41: What if we thought more about the funny stuff and less on the painful?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6961552/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] In my attempt to put together an episode that was “funny”, I realized that I am not a comedian,…

Listen to the episode

August 27, 2018

#261: What do you fashion yourself to be?

I’d NEVER considered myself an athlete until my friend referred to me as one. “I’m not an athlete!” I proclaimed. She looked at me and said: You just ran a…

Listen to the episode

November 14, 2022

#19: Your questions: Body Image, Self Motivation, and Food Rewards

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6408219/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Answering YOUR questions: from body image, to getting back on track, to ‘treating’ ourselves with food, and how best…

Listen to the episode

March 26, 2018