Episode 1: Questioning Your Limiting Beliefs

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What if you woke up one day and a belief that you held on to proved to be untrue?

What if you are holding yourself back and don't even realize it?

It is time to dig in and QUESTION these beliefs!

Today I'm sharing how questioning a limiting belief, that I held onto so fiercely, changed the course of my life.

Reach out anytime! You can email me at: jan@getlivelynow.com

Are you seeking more guidance as it relates to emotional eating? Check out my online Eating with Intention program: https://getlivelynow.com/ewi
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