“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.

#156 Three Years of the Get Lively with Jan Show!
Yes, my lively friends, it is time to celebrate as the Get Lively with Jan Show is celebrating it’s 3rd ANNIVERSARY!!! Wow. Three years. 156 episodes. I now have this…