#320: Two things for 2024

Listen now:

Happy 2024!

Oh, all those even numbers make me so happy!

As we take our first steps into this new year, I've got TWO things that I've decided to focus on this year. And I'm boiling this down to a simple message…

Listen to this week's episode to find out.

There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#228: Consuming this?

I was chatting with a client the other day about how over the last two years, among all the other crazy things that have gone on, we realized we have…

Listen to the episode

March 28, 2022

#258: Three Gems from Three Books

I finished a book this past week and as usual, there were ideas in it that I wanted to share. You know that I do that quite a bit around…

Listen to the episode

October 24, 2022

#35: What “good health” and Wheel of Fortune have in Common

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6805663/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] When asked what it means to be in good health, like most people, you probably answer with: eating well…

Listen to the episode

July 16, 2018