Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#246: What’s your pace?
I find that the day before vacation, I’m counting down the hours and just can’t wait to get there. Why do we live this way? Why do we push ourselves…
