“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.
#304: Did you consider this about your Comfort Zone?
And just like that, Labor Day has come and gone… And, that finds us seeking routine and order yet again. Some might say we’ve been pushed out of our comfort…