What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
I find that the day before vacation, I’m counting down the hours and just can’t wait to get there. Why do we live this way? Why do we push ourselves…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7555937/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Are you feeling unsatisfied in your life? Perhaps you are TOO focused on getting and grasping, versus what matters most…
We cut ourselves off from success before we even take one step in the direction we seek to go. Defense mechanism? Maybe. But maybe it is also our intolerance for…