How much SALT is in the water you're drinking? Random question, right? In today's show I share a story about the how what we focus on is what carries the most “taste”, so if you are sipping from a glass of water filled with salt, it's going to be unbearable, but if that same amount of salt is tossed in a fresh water lake, well then, it will taste quite different. Listen in to learn how this perspective can help you move through some of the “bitter tastes” in life.

#230: It’s up to you to define this.
What’s this week’s podcast episode about? YOU must define what happiness means for YOU. And as it relates to living a healthy lifestyle: you need to decide what works BEST…