#317: Looking Back on 6 Years of the Podcast

Listen now:

I've been getting quite reflective lately, as I often do in December, and thought… hmm… why don't I take a look back at the six years worth of podcast episodes to see which themes and topics have consistently bubbled up?!

And so, without further ado, six years of the Get Lively with Jan Show themes are covered in this episode.

There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#298: Let’s Chat about Cheat Days

This topic has come up several times recently, so I thought I’d chime in on something here that may be a bit controversial… CHEAT DAYS Personally, I am NOT a…

Listen to the episode

July 31, 2023

#318: All the Emotions that come with the Holidays

And just like that, we are more than halfway through December… I’m going to keep this message short, and hopefully (somewhat) sweet this week. Here’s the thing… I’m feeling ALL…

Listen to the episode

December 18, 2023

#80: What if Seeking RESULTS is Holding us Back?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9896840/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What if isn’t success that we should be seeking? What if our drive to get results is selling us…

Listen to the episode

May 27, 2019