As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#322: Slicing the Apple just Right
Over the holiday break, I read a book about why small businesses fail. Sounds dreadful, I know, but it was EXACTLY what I needed to be reading and in fact,…
