#150 Why Fish Turn Water into Air

A few weeks back, I gave a virtual talk at the Council on Aging in Truro.  (My mom was actually my co-host!)

I was asked to give this talk to help people find ways to stay positive during this time.

So many of us, myself included at times, talk about just getting through this, as if we can trade these days of our lives away for a time when “this is over.”  

Well, if we've learned anything in 2020, I think it is this: we have NO IDEA what will happen.

Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#68: Why I don’t care about the 5 pounds I gained this Winter

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8744606/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Talking about why my jeans get tight during the winter and why I don’t CARE!  Tune in to hear…

Episode 2: “If Only I Were Thinner” Part 1

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5997352/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Does the phrase “if only I were thinner” ever run through your head on autopilot? Are you constantly judging…