#27: To cleanse or not to cleanse? Why it might be right for you.

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6609071/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Everywhere you look these days, there is a new cleanse program being promoted.  So what should you think about when considering one of these programs? 

Sharing the LIVELY crew's experience as we just completed our annual Spring Cleanse.  And learn why the word CLEANSE should probably be in quotation marks…

Check out all our current coaching programs: www.getlivelynow.com/programs

Get in touch! Email me at: jan@getlivelynow.com

Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#Episode 75: Got Mom Guilt? One Mom’s story about taking HER first step to better her health and life. 

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9460529/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] If you are a mom who puts herself last on the list and feels you’ve lost yourself, this is…

Listen to the episode
April 22, 2019

#41: What if we thought more about the funny stuff and less on the painful?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6961552/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] In my attempt to put together an episode that was “funny”, I realized that I am not a comedian,…

Listen to the episode
August 27, 2018