#251: I didn’t trust myself.

Listen now:

As I continue to ease back into my “normal life” and recover from surgery, I've been having many thoughts and experiences that are helping me to better understand me.

This week it's been a big one – like knocking myself in the head repeatedly, kind of big…

And here it is:

I don't really TRUST myself.

I'm realizing that…

I don't always trust myself around food.

I don't necessarily trust myself to make decisions in my business.

I'm not sure that I trust that my body will heal.

YIKES!!!

But also AMEN as I never realized how little I trust myself.

And so I've been practicing trusting myself.

And maybe you should, too… listen into this week's episode to hear what I mean.

Have you taken a *VIRTUAL* Get Lively class?

Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays. Join class from the comfort of your own living room! Check it out: www.getlivelynow.com/classes

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

Episode 1: Questioning Your Limiting Beliefs

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5997347/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What if you woke up one day and a belief that you held on to proved to be untrue?…

Listen to the episode
November 30, 2017

#233: I eat too much.

As someone who promotes eating well and exercising for a living, people tend to think it all comes super easy for me… But I, just like many other people, struggle…

Listen to the episode
May 2, 2022

#48: The 5 Questions You Must Ask Yourself

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7162943/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Do you make time for self reflection?  Do you make the time to ask yourself questions and give yourself…

Listen to the episode
October 15, 2018