Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Here’s my encouragement for you this week: There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training,…
How much SALT is in the water you’re drinking? Random question, right? In today’s show I share a story about the how what we focus on is what carries the…
What’s this week’s podcast episode about? YOU must define what happiness means for YOU. And as it relates to living a healthy lifestyle: you need to decide what works BEST…