Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
The other night I was talking to a friend. He’d just returned from a work trip to Texas and was talking about going to this place during sunset and watching…
As I was putting my notes together to record this show, I laughed to myself as I thought: wow, Jan, this show has become a whole lot of “Dear Diary”…
2022 is here! Happy New Year! I promise, this isn’t going to be another email about setting goals eating healthier in 2022… Rather, it’s a peek inside my head as…