If you've been with me for awhile, you've surely heard me say at some point:
I'm dancing the line between X and Y…
Dancing the line between what I feel I need to do and what I want to do.
Sharing many examples of how we dance the line on this week's show, hope you'll tune in.
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Join class from the comfort of your own living room!
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If you haven’t yet watched Ted Lasso, do yourself the favor and tune in to this wonderful show. In this week’s episode, I share five lessons this extraordinary character has…
It’s time to refocus on my health. Maybe you can relate? Life shifts, new schedules take over, and before you know it, your wellness routine needs a reset. That’s exactly where…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6477241/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] As a society we are ADDICTED to instant gratification. Just think about it? Netflix, Amazon Prime, we get everything…