#214: Tales from Last Quarantine

This time of year I love to watch all the news shows and programs that reflect on the “year in review” or the “best of…”

Now sure, maybe not the most uplifting years to reflect back on these past two, but always valuable to look back and take note nonetheless.

So that is exactly what I did.

I took a look at the list I wrote about everything that was happening at the beginning of quarantine in 2020, which I share with you in this week's episode.

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