#326: When I find myself being judgemental.

Listen now:

Another week and another aspect of “our identity” to explore.

Now that I'm on to this topic, I keep having all these moments where I realize: wow, you are doing this because you identify that way… or in this week's case, because I DON'T.

So here's what happened, and I'm going to kick this off by saying that I'm not proud of my reaction, but I'm calling it out anyway.

I explain more in this week's podcast episode!

There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#149 Sometimes it is the Simplest of Moves that Sets You Free

“To be near something beautiful or precious but to be unable to experience it is the subtlest possible form of torture.” Robert Johnson Somehow I experienced this with a small…

Listen to the episode

September 21, 2020

#174 Jan, do you eat whatever you want?

There are a few questions that I get asked a lot. And here’s one of them: Jan, do you eat whatever you want? People ask me that ALL the time. …

Listen to the episode

March 15, 2021

#43: Decision Making, Second Chances, and Pearl Jam

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7014394/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Yup, that’s right, this episode is all about the lessons I learned after attending two Pearl Jam shows last…

Listen to the episode

September 10, 2018