I get it, you're busy. We all are.
But that doesn't mean you can't find ways to improve your days and live a life more LIVELY.
In fact, there are probably a handful of times throughout the day that you can REPURPOSE the time you have.
Ever feel like you just need to listen to a good story? Sometimes I just want to hear joy in someone’s voice and get a jolt of inspiration. Ever have…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6408219/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Answering YOUR questions: from body image, to getting back on track, to ‘treating’ ourselves with food, and how best…
HAPPY NEW YEAR!!! Wow, that was an interesting one that just passed… right? And well, just because the calendar has flipped doesn’t mean that the Pandemic is over, BUT it…