#318: All the Emotions that come with the Holidays

Listen now:

And just like that, we are more than halfway through December…

I'm going to keep this message short, and hopefully (somewhat) sweet this week.

Here's the thing…

I'm feeling ALL of the emotions lately.

Yes, the fun and festive ones, but honestly, also the nostalgic and melancholy ones too.

I'm sure you are, too. Listen to this episode as I talk more about it.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#67: Chatting about our Perspective on Joy, Exercise, and Aging

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8575046/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Chatting with my good friend and fitness pro Fran on all kinds of goodness.  In this week’s episode we…

Listen to the episode
February 25, 2019

#16: Our Gifts to Give: Discover your Inner Greatness and Toss it like Confetti

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6321221/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]When asked how he created a sculpture, Michelangelo responded that the statue already existed inside the marble, he just removed…

Listen to the episode
March 5, 2018