So the grocery store is now lined with floor to ceiling bags of candy.
And this tends to kick off the season of clients coming to me and saying:
HOW CAN I AVOID THE HALLOWEEN CANDY?!
This statement always gets me thinking about overdoing it, and how that almost NEVER actually feels good.
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It’s the 200th episode of the Get Lively with Jan show! And as I prepared for what I wanted to talk about on this special show, I went to the…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7945550/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Sharing the top 5 lessons learned from a lively group that took on the challenge of a mid-December “kinda” cleanse. …
Last week I asked if you, like me, felt like you were drowning in “what if” scenarios. I shared my current “what if” list and the cycle it was playing…