I know, I know, this holiday season is NOT going as planned…
Life is pretty challenging these days, I get it, I'm feeling it too.
So that's why I decided to take a quick inventory of my favorite things to do this time of year.
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
The other night I was talking to a friend. He’d just returned from a work trip to Texas and was talking about going to this place during sunset and watching…
Recently our good friend, known in these parts as GP, posted a video on Facebook. In it there was an aspect of grief over what we are missing out on…
There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love,…