Let's kick this week's podcast off with a WOOOOOO HOOOOOO!
Yes, that's me shouting and celebrating the second anniversary of the Get Lively studio at 100 Parker Street here in Watertown.
Listen in as I share about what I've learned, experienced, and recognized over the last two years.
Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
In this week’s episode, I’m sharing three things I’m learning about myself as I go through this transition of finding a new space for Get Lively. Honestly, this is gold…
There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love,…
Ever notice how LONG you can dread something? Even notice how you can put something off for SO long and make it feel impossible? And then you finally do it.…