#232: What the F(orty)?

I was chatting with a high school friend about all that is going on in our lives…

And then we started talking about the changes that are happening to us as women in our 40s.  OH DAMN.

Many, many moments of: WHY ISN'T ANYONE TALKING ABOUT THIS STUFF?! (Careers, perimenopause, all the good stuff!)

So we decided to talk about it, and to hit record.

Listen to this week's episode as Courtney Hurst and I get real about it!

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