Change takes so long because we debate it EVERY day.
Dang. Is that true or WHAT?!
How many times have you decided that you want to make a change in your life, just to debate it over and over until you talk yourself out of it before you even try???
#173 Eating for Stress (it’s not what you think)
We often talk about eating when we are stressed out and how this is something to AVOID. Well, it is if we are eating stuff that is not really that…
