#174 Jan, do you eat whatever you want?

There are a few questions that I get asked a lot.

And here's one of them:

Jan, do you eat whatever you want?

People ask me that ALL the time.  But what I really think they are asking is this:

Jan, you don't ACTUALLY eat anything you want, do you????

Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#83: Why I’m Eating HUMBLE PIE

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10032530/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Oh how life has a glorious way of keeping us in check and keeping us humble.  As a trainer…