What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
#146 “It’s okay, I’m fine.” But in actuality, I’m not.
“It’s okay, I’m fine.” “Yeah, but it could be so much worse.” “It’s all good.” Raise of hands for whoever else has been saying this lately but actually feels like…
