I have to tell you, I'm smiling ear to ear as I type this to you all.
A good feeling to start a new month!
So, why am I smiling you might ask?
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
Unless you just recently joined us, you know that we celebrated our 10th anniversary during the entire month of June. Part of the festivities included a new website for the…
I’ve been getting quite reflective lately, as I often do in December, and thought… hmm… why don’t I take a look back at the six years worth of podcast episodes…
How many times have you uttered, thought, or felt judgement? In this week’s podcast, I share some personal examples of feeling judged and when I’ve found myself judging others… be…