So much has happened this past year and it's really got me holding on to many memories from my childhood.
As we prance along into this holiday season, I started making a list of all the things that I want to do to make me feel more connected to the Christmas of my childhood.
Listen to this episode as I share exactly what that list is and what I'm looking for!
The team at Arsenal Yards asked me to come and speak about simple ways to destress at both home and work, so… of course I want to share this with…
In this week’s episode, I’m sharing three things I’m learning about myself as I go through this transition of finding a new space for Get Lively. Honestly, this is gold…
“Just keep swimming, just keep swimming!” Little did I know that when I watched Finding Nemo with my niece and nephews all those years ago, that Dory’s mantra would become…