How many times have you picked up a book and the quote on the cover stated:
“This book will CHANGE your life.”
If you are a self development junkie like me, probably MANY times.
Do books, programs, coaches, courses, classes have the ability to change our lives?
Well, I guess my question is: DO YOU WANT THEM TO?
I’m currently coaching a great group of people in The Lifestyle program. We are working on creating healthy habits and routines for our UNIQUE and individual lives. As with any…
Oh friends, it is time for some FUN. Do you feel me? I feel like the last few weeks have been fairly heavy topics: worry, judgement, Covid… it’s time to…
I’ll keep this message – and these summer sentiments – simple: As the owner of a fitness studio, I always fret over the summer months as business slows way down…