Ever notice how when we're thinking about making a change—whether it’s something small, like switching up a routine, or something big, like a career shift—our brains go straight to what we might lose?
But how often do we pause and really “weigh” what we might gain? I know I don’t always do this.
So, here’s my challenge to all of us this week: When faced with a choice, let’s try to balance both sides of the scale.
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6680198/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are you self sabotaging your efforts? Ever find yourself motivated and all ready to go on a new “fill…
My dad passed away in May. I haven’t really talked about it in my podcasts, but today I had an experience and felt the time was right to share this…
Here’s the deal: I found myself on a Monday morning, after a long weekend, STRUGGLING to get myself moving… struggling to engage in my routine, struggling to get the pedals…