Are you a “I forgot to eat lunch” type of person? Or are you more like me and fall into the “is it time for second lunch?” kind of gal. Chatting all about our various perspectives, the things that mystify me, and how change is always possible in today's show.
Take the first step in building your healthy habits!
Let’s embrace this new decade by being intentional about the life we WANT to live! It’s not complicated and doesn’t take hours of planning, rather, it can be as simple…
I guess it’s fitting that 10 years into Get Lively, I’m podcasting about something that I chat about often… how I often struggle replaying useless stories over and over in…
And poof! It’s Thanksgiving week! For many of you in the Get Lively world, it also means that we are almost at the end of our month long “Planksgiving” challenge.…