Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don't even realize that we take what should be a healthy and joyful experience and turn it into something punitive. Joined by my fellow coach, Fran Avila, we are bringing these examples to light and sharing how to be more present.
#278: Two Women Sharing their Adventures in Business
One of my favorite things to do as a small business owner is to chat with other small biz owners – especially those who, like me, didn’t start out this…
