Tackle YOUR belief that you can't do this. Don't believe the negative dialogue that is running through your head. Your belief that you will NEVER get it right is just plain WRONG.
EVERY single time you try, you LEARN.
You can't experience something without learning from it. You will be changed.
It might be in the SMALLEST of initially unnoticeable ways, but it has happened.
Why do we get so “black or white” in our lives, particularly as it relates to our health? Yes, living in our ideal is great, but not always realistic. As…
You know I’m always talking about the trap of the ALL or NOTHING mindset… But what do the two have to do with each other? Well, they come crashing into…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6529190/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ever feel a magnetic pull to food? Ever get in a one track mind place where the ONLY thing…