What is Yours to Take While Being in Quarantine
Wow, well it's been over a month. At times it probably felt impossible. Maybe at times it felt peaceful. All I know is that it most likely didn't feel like you expected the last week of April would feel.
I've been thinking about what I've been learning about myself quite a bit during these weeks.
How many times have you uttered, thought, or felt judgement? In this week’s podcast, I share some personal examples of feeling judged and when I’ve found myself judging others… be…
First of all, hope you are all enjoying this first week of July! Second, if you are like, well, most people, you’ve probably cycled through diet plan after diet plan,…
In my monthly membership group, Get Lively® OnDemand, we are focusing on being more present this month, because well, that is usually a challenge, but add a PANDEMIC to the…