What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.

#116: The Baggage that keeps you from Strutting through that Grand 2020 Door
It is time to take a look at what we dragged with us right into this new decade. Time to look at what is keeping you from fitting through that…