#324: Deciding which story to tell ourselves.

Listen now:

You know I love sharing snippets and concepts from books that I'm reading… and the book this time around is: The Obstacle is the Way by Ryan Holiday.

This book has been on my list for awhile (thank you, Jay!) and I've read others by this author, but as usual, this one is striking at just the right time.

The concept of this book is not new – but it rarely is – rather, it's being open to receiving the message at the time you read or hear it.  And boy was I primed for this one!

Listen to this week's episode as I talk more about it.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#50: The Fine Line Between Self Care and Self Absorption

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7272341/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Yes, self care is important, but do you ever find yourself blurring the lines between self care and self…

Listen to the episode
October 29, 2018

#16: Our Gifts to Give: Discover your Inner Greatness and Toss it like Confetti

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6321221/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]When asked how he created a sculpture, Michelangelo responded that the statue already existed inside the marble, he just removed…

Listen to the episode
March 5, 2018