#243: Wrapping up What the F(orty)?

Hope this finds you enjoying the first part of July and sharing lots of laughter and fun with people you love!

Lucky for me, I got to spend time with a gal that I love this week as we bring my pal, Courtney back to the show for a wrap up episode of our mini-series, What the F(orty)?!

Honestly, I laugh every time I type that and smile every time I think about it as it's been such a gift for us to share our conversations with all of you!

On this final episode in this series, we are bringing it all together. Tune in for more!

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