Tackle YOUR belief that you can't do this. Don't believe the negative dialogue that is running through your head. Your belief that you will NEVER get it right is just plain WRONG.
EVERY single time you try, you LEARN.
You can't experience something without learning from it. You will be changed.
It might be in the SMALLEST of initially unnoticeable ways, but it has happened.
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8912930/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What do you to when you WANT to make healthy improvements in your life, but you just don’t know…
We’re going to talk about how to take care of ourselves without falling for every shiny supplement, cleanse, or “fix” being thrown at us. (Because let’s be honest—menopause and midlife…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7978157/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Let’s take a moment to identify – and clear up – the static, fuzziness, and white noise that keeps us…