#246: What’s your pace?

Listen now:

I find that the day before vacation, I'm counting down the hours and just can't wait to get there.

Why do we live this way?

Why do we push ourselves to the point that our tanks are so empty that we need a week on the beach just to be able to start speaking coherently again?

After coming back, it's given me a desire to bring the joy of vacation more into my everyday life.  More into my work.  More into my interactions.  More into my decisions.  

And that's what I'm chatting about on this week's show.  Hope you'll give a listen and share what your pace is looking like these days.

Have you taken a *VIRTUAL* Get Lively class?
Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays. Join class from the comfort of your own living room! Check it out: www.getlivelynow.com/classes

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#25: How to Stop trying to Control every Outcome

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6555570/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] “You don’t always need to have a plan.  Sometimes you just need to breathe, trust, let go, and see…

Listen to the episode
May 7, 2018

#233: I eat too much.

As someone who promotes eating well and exercising for a living, people tend to think it all comes super easy for me… But I, just like many other people, struggle…

Listen to the episode
May 2, 2022