Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don't even realize that we take what should be a healthy and joyful experience and turn it into something punitive. Joined by my fellow coach, Fran Avila, we are bringing these examples to light and sharing how to be more present.

#313: The Ups, Downs, and All Arounds of Entrepreneurship
“Just keep swimming, just keep swimming!” Little did I know that when I watched Finding Nemo with my niece and nephews all those years ago, that Dory’s mantra would become…