Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
I’ll keep this message – and these summer sentiments – simple: As the owner of a fitness studio, I always fret over the summer months as business slows way down…
I don’t know about you, but I’m starting to feel the itch… Every few years (or heck, sometimes months) I’ll notice myself starting to get restless. I feel myself wanting…
We tend to think of EVERYTHING as A or B. On or Off. Black or White. All or Nothing. But what about c, d, e, f, and g? We must…