I don't know about you, but I have often fallen into the trap of thinking that “I've arrived” and that getting to a particular level of performance meant that I was done growing. Well, as I share in this episode, there are four stages of growth that we are ALWAYS cycling through, if we want to continue to improve and make the most of this life we were given.
#298: Let’s Chat about Cheat Days
This topic has come up several times recently, so I thought I’d chime in on something here that may be a bit controversial… CHEAT DAYS Personally, I am NOT a…
