Last week I asked if you, like me, felt like you were drowning in “what if” scenarios.
I shared my current “what if” list and the cycle it was playing in my brain like when you have a playlist on endless loop.
So I posed the question to myself – and to you – how can I shift to pondering scenarios that ARE in my control? Specifically, I asked myself these two questions that opened my eyes.
Ever notice how LONG you can dread something? Even notice how you can put something off for SO long and make it feel impossible? And then you finally do it.…
Welcoming a special guest to the show today to talk about how to keep things simple in a highly complicated and noisy world. Today you’ll meet my childhood friend, and…
I’ll keep this message – and these summer sentiments – simple: As the owner of a fitness studio, I always fret over the summer months as business slows way down…