Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#119 Why it’s so important to figure out your NON-NEGOTIABLES
What are the things that REALLY matter to you in life? Maybe it’s dropping your kids off at school or getting in your morning workout, whatever it may be, if…
