I don't know about you but I am having a tough time getting the wind back in my sails these days…
I'm not used to living with so much uncertainty or lack of routine, so I'm finding that it takes SO MUCH more energy to do anything.
So I decided that I need to break it down into steps that I can manage.
Yes, I’m sharing how I gained 5lbs over the weekend. It was actually Super Bowl weekend… I don’t normally talk about weight, but I knew the mental struggle that I…
Well this is a special week! It’s the 6th anniversary of the Get Lively with Jan Show! It’s so fitting that this week we welcome a special guest, former Simmons…
In this final segment of my 3-part podcast series about the transition of my business, we are going to talk about what is worth fighting for. For me, in the…