November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.
#145 The Delicate Balance of Living
The Delicate Balance of Living I had this thought earlier today and put it in my phone as a podcast topic. This delicate balance has been on my mind as…
