Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#345: How I’m feeling grounded
This fall, many podcasts were about how I was trying to navigate through various life situations. From shifting into neutral to letting things go, I’m happy to share that I’ve landed…
