Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don't even realize that we take what should be a healthy and joyful experience and turn it into something punitive. Joined by my fellow coach, Fran Avila, we are bringing these examples to light and sharing how to be more present.
#264: Did you know THIS about the 3 point shot?
Did you know that the BEST three-point shooters in the NBA expect to miss 60% of the time?! This stat BLEW my mind! Imagine, being the BEST at what you…
